New women are warmly invited to come along to this ongoing Wellington support group
for discussion, support and weekly topics relating to depression.


The ThroughBlue board has made the decision to move to online meetings to protect the safety and well-being of our group members.

We welcome any new group members, so to join us please apply here

In a nutshell: 

  • Online - We are running two types of groups under Level 2: ZOOM for immune compromised or those that prefer it and in-person groups with social distance and other safety measures in place.
  • Format - groups will follow the same format of a meditation, sharing, break, workshop and final round. 
  • Time - groups will still start at the same time. Monday 6.30pm and Friday 12.30pm 
  • Privacy - we ask that group members attend zoom groups in a room where no one else is able to hear the session. We suggest a bedroom or study with the door closed. This is to ensure the continued privacy of the group. You will be sent further information about this in the invitation email. 
  • Video - we ask all group members attend in video (not sound only), with your actual name, to protect the safety of group members and provide the personal interaction so many of us value at group. 
  • Cost - to keep the administration time down for our volunteers, we are asking group members to pay for 5 sessions in advance. $25 for unwaged and $50 for waged. As always, if you have any problems meeting this cost, please come to us and we can arrange something with you. 
  • Attendance - you can attend both groups, we know some people are needing extra support right now, so you are always welcome at ThroughBlue. 
  • Counsellors - Anji will be running Monday group and Dale our Friday groups.
  • Dora the support bunny - will still be in attendance at Friday - TLC cuddles! 
We will open the ZOOM room half an hour before group, so that you can login beforehand and check that everything is working.

The support groups meet every Monday 6:30 - 8:30pm and every Friday 12.30 - 2.30pm. For more information click here.

We welcome any new group members, so to join us please apply here


ThroughBlue is delighted to announce that we are a finalist in the Wellington Airport Regional Community Awards 2019.

These awards recognise the valuable contribution of volunteers to community groups across the Wellington Region.